Achieve your optimal fertile state
When in your optimal fertile state, you have the very best chance of conceiving and having a child. Using hypnosis and mind-body techniques, I can support you to increase your fertility and achieve your optimal fertile state.
Identifying the combination of factors unique to you and your personal fertility is the foundation of our work together. By working towards clearly identified goals, there is much that can be done to enhance your fertility using hypnosis and the mind-body connection.
Your treatment plan is tailored to your personal circumstances, issues, needs and goals – and whether you are trying to conceive naturally or through Assisted Reproductive Techniques.
Here are some examples of how hypnotherapy can help to enhance fertility:
It is common for the stresses of infertility to lead to imbalances, habits and maladaptive behaviours that compromise fertility (such as poor sleep, comfort eating, drinking too much, smoking, withdrawing from friends/family/partner, working longer hours to fund fertility treatments etc).
We will work together to identify the most appropriate therapeutic approach for you. For example, Motivational Hypnotherapy is effective if you want support to achieve a change (such as losing weight). Cognitive Behavioural Hypnotherapy is effective if you want to resolve unhelpful thoughts or behaviours (such as fears, phobias, anxiety and panic attacks, sleep problems, confidence issues or self-limiting beliefs). Analytic Hypnotherapy is effective if you are unsure why you have a particular problem, or are struggling to achieve a particular goal (such as repeated failures to lose weight or recurring patterns in relationships).
Hypnotherapy can enhance your fertilty by motivating and supporting you to restore balance and achieve lifestyle changes that are beneficial for fertility.
My focus is on the emotional and psychological causes and effects of fertility problems. Our work together will support you to achieve your optimal fertile state. My approach is holistic and so I embrace working alongside other medical and therapeutic practitioners. The state of hypnosis is entirely natural and without side effects. Hypnotherapy complements other therapeutic or medical interventions that you may also be engaging with.