Increase fertility: Prepare for pregnancy
It takes at least 120 days for the egg to mature and the sperm to form. And so every month you try to conceive, the egg and sperm quality are a reflection of everything that was going on the previous 4 months of your life.
Many factors influence fertility. The increase fertility program will help you achieve your optimal fertile state. This gives you the very best chance of conceiving and having a healthy pregnancy.
Increase fertility: take the ‘hard work’ out of trying
Most people who come to see me have been trying to conceive for some months or years. And many feel thoroughly fed up with the process of ‘trying’. Stress levels are high and relationships are affected. Put simply it has begun to feel like hard work.
When it’s taking longer than you’d hoped to have a baby it can be very stressful.
As humans, we find ways of coping with stress, disappointment or despair. And often our coping mechanisms are unhealthy. We turn to comfort eating or we restrict our eating. We swing from ‘dieting’ to binging. We drink or smoke. Withdraw from friends. Have affairs. Bite our nails. We feel stressed and anxious. We worry. Panic. Procrastinate. Lose sleep…
Often these ways of coping have a short-term benefit and leave us with feelings of guilt or shame or being out of control. And when we’re trying to get pregnant the feelings of guilt can be all the greater. Knowing that ‘bad habits’ can disrupt hormonal balance and affect egg and sperm quality can lead to self-blame which leads to yet more stress. And so the cycle continues.
We are all human and when it’s taking longer than you’d hoped to conceive it can be hard. Really hard. In our work together I will offer you support and a completely non-judgmental space. With the right support you really can reduce stress and overcome anxiety. You can restore a healthy mind-body balance and enjoy life again. And all of this will increase fertility and your chances of conceiving.
About the Increase fertility program
This program is tailored to you: your situation, your needs, your goals, your priorities, your time-frame and your budget. We begin with an in-depth consultation to understand your situation, identify any issues that may be blocking conception and agree your goals. From this point we agree the approach and treatment plan that will work best for you. Your treatment will include some or all of the following:
- Full consultation
- Fertility education
- Deep relaxation and stress reduction
- Mind-body balancing, working through all 6-stages of the Fertile Body Method
- Teaching of self-help tools to maintain positive changes you are making
- A self-hypnosis Mp3 recording made just for you
To make an appointment please call me on 01865 959504 or email me. I am also very happy to answer any questions and explore how we might work together. I offer free 15 minute consultations (with no obligation to proceed further). Just drop me a line and we can arrange a time to talk or chat by email. You may also find the responses to the questions below helpful.
Frequently asked questions about the program
The increase fertility program uses hypnotherapy, hypno-psychotherapy and mind-body techniques to resolve a range of issues that may be affecting your ability to conceive: lifestyle factors, habits, addictions, emotional issues, hormonal imbalance, stress, relationship issues, past trauma or unresolved unconscious blocks. With a holistic approach and the right support, you can safely and naturally increase fertility levels and improve your chances of conceiving.
I offer you a non-judgmental and supportive space to transform your thinking, re-gain control and restore motivation. You can experience relaxation, calm and trust in your body. When you restore mind-body balance you increase fertility and give yourself the very best chance of conceiving and having a healthy pregnancy. And what’s more – it really will take the ‘hard work’ out of trying!
This program will help you if you:
- Are finding it difficult to conceive
- Want to prepare emotionally and physically for pregnancy and parenthood
- Want to resolve any lifestyle issues before getting pregnant (habits, addictions, behaviours)
- Want to resolve any emotional issues before getting pregnant (fears, phobias, anxiety, worries)
- Are experiencing difficulties in your relationship and/or sex life
- Have been diagnosed with unexplained infertility and want to give yourself the very best chance of conceiving naturally before considering IVF or another Assisted Reproductive Technique
- Are experiencing secondary infertility (problems conceiving when you have already given birth to at least one child)
- Are experiencing difficulties in conceiving after a trauma or loss, such as a miscarriage, still birth or neonatal death
The increase fertility program offers absolute flexibility. Everyone has different circumstances, needs and goals. The initial consultation brings clarity. It is usually possible to estimate the number of sessions after the consultation. To give a general idea, most people choose to commit to 6-sessions. But it can also be less. It can also be more.
Please call me on 01865 959504 or email me if you would like to discuss in more detail how many sessions you may need.
You may choose to work on a session by session basis (in which case the normal session fee applies). You may choose The increase fertility program (for natural conception): a package of 6-15 sessions at a discounted rate.
The program includes an initial purchase of 6 sessions (paid in advance):
£390 (£440 for appointments after 6pm and at weekends)
This includes: 1 x full consultation (up to 90 minutes) + 5 sessions (up to 50 minutes) and represents a 10% reduction on the single consultation and session fee.
Clients who have purchased the 6-session package benefit from a 5% reduction on further sessions (up to a total of 15 sessions). The fee also includes personal mp3 self-hypnosis recordings – made just for you.
I’d be delighted to answer any questions, offer you a free 15 minute consultation (with no obligation to proceed further) and begin supporting you to achieve your goals. Call me on 07847 552317 or email me